<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Beatriz Tavares]]></title><description><![CDATA[Beatriz Tavares]]></description><link>https://www.beatriztavaresnutricionista.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 06 Nov 2026 15:02:47 GMT</lastBuildDate><atom:link href="https://www.beatriztavaresnutricionista.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Tártaro de Salmão]]></title><description><![CDATA[Ingredientes: 2 lombos de salmão; 1/2 cebola; 150g de tomate cherry; 1-2 limas; 1/2 abacate; Rabanete. Preparação: Picar a cebola, o...]]></description><link>https://www.beatriztavaresnutricionista.com/post/t%C3%A1rtaro-de-salm%C3%A3o</link><guid isPermaLink="false">645b65121543e3d328dfbc17</guid><pubDate>Wed, 10 May 2023 09:34:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a6bd1f_55ef8e36c34b487bb7a9be1eb69496a9~mv2.png/v1/fit/w_1000,h_780,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Bife de Atum Grelhado]]></title><description><![CDATA[Ingredientes: 2 bifes de atum; 1 molho de espargos frescos; 1 colher de chá de azeite; pimenta a gosto; alecrim a gosto; uma pitada de...]]></description><link>https://www.beatriztavaresnutricionista.com/post/bife-de-atum-grelhado</link><guid isPermaLink="false">645b64da9cf861fae3137650</guid><pubDate>Wed, 10 May 2023 09:33:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a6bd1f_9aca154f54f54a07b416b13ffb2fabc6~mv2.png/v1/fit/w_1000,h_780,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Sopa de Agrião]]></title><description><![CDATA[Para fazer esta receita de creme de agrião com couve-flor e courgette, vai precisar de: um molho de agrião fresco uma couve-flor uma...]]></description><link>https://www.beatriztavaresnutricionista.com/post/sopa-de-agri%C3%A3o</link><guid isPermaLink="false">645b64aaf6b88881e4d4f1d6</guid><pubDate>Wed, 10 May 2023 09:32:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a6bd1f_0dcbde5f5ae145dfb6d4f3e1eab17264~mv2.png/v1/fit/w_1000,h_780,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Espetadas de Frango]]></title><description><![CDATA[Para fazer esta receita de espetadas de frango, vai precisar de: 2 peitos de frango 1 courgette 1 pimento, sumo de meia lima ou limão...]]></description><link>https://www.beatriztavaresnutricionista.com/post/espetadas-de-frango</link><guid isPermaLink="false">645b647941e0e8a94d1f7aad</guid><pubDate>Wed, 10 May 2023 09:31:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a6bd1f_dc6b8eabfa314d07a34be4b4c3fd0c0b~mv2.png/v1/fit/w_1000,h_780,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Mousse de Iogurte]]></title><description><![CDATA[Para fazer esta receita de mousse, irá necessitar de: 2 claras de ovo (2 ovos) 4 iogurtes magros naturais 1 colher de sobremesa de canela...]]></description><link>https://www.beatriztavaresnutricionista.com/post/mousse-de-iogurte</link><guid isPermaLink="false">645b638b1e300aeeee5bc251</guid><pubDate>Wed, 10 May 2023 09:29:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a6bd1f_504c97fa1c4b4b9583f69da06676d1ce~mv2.png/v1/fit/w_1000,h_780,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item></channel></rss>